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1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: inner peace

Inner Peace … Anyone?

Ivy Griffin

Have you ever tried to find a sense of peace? Where did you look? What did you do? Attend yoga, meditation classes, use hallucinogens, try out different spiritual practices, or get a massage? If you’ve tried one or all of these things, then you are not alone! Many of us have used a variety of relaxation methods in order to become more peaceful.

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