Episode 10: Big T and Little t Trauma — Thrive Therapy & Counseling

Want tips & tools for life as a sensitive person? Sign up for our newsletter, Tips for highly sensitive people (hsps)!

Just complete our form, and we’ll match you with the therapist who's right for you!

2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Episode 10: Big T and Little t Trauma

Inside Look: A Therapy Podcast

Inside Look takes you behind the scenes to de-mystify the counseling process and increase understanding about how real world therapists work to improve the lives of their clients. Want to understand therapy better, learn a little more about psychology, or get ideas that can help with a problem you're having? Join us each episode as we dive into a variety of therapy and mental health topics.

Episode 10: Big T and Little t Trauma

Ivy Griffin

Welcome back to this week’s episode of Inside Look. Today I will be discussing the basics of how therapists may approach trauma. While there are a variety of schools of thought for how to treat and understand trauma, I will be looking first at the differences between what we might colloquially call Big T versus Little t trauma. I also look briefly at diagnosis and potential treatment of PTSD using the DSM-5 criteria and comparing this to other disorders.

Episode 10: Big T and Little T Trauma
Ben Friday, LMFT
Share