1614 X St., Suite A
Sacramento, CA 95818
US
916-287-3430
ivy@thrivetherapyandcounseling.com
Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.
This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves. There's help and hope through counseling and therapy!
Filtering by Tag: acceptance of uncertainty
Life is so full of ups and downs. Progress is not a simple straightforward thing. Sometimes we take wonderful leaps forward. And sometimes we stumble back. The most important thing is not whether or not we stumble but what we choose to do after. Do we become disheartened? Do we give up? Do we throw in the towel?
Read MoreUncertainty. It's a word that dredges up dread and fear in the hearts of most of us. We usually do our best to fight against uncertainty, ignore it or at least, remain in complete denial. Yet, we live with uncertainty every single day, even though most of us go around pretending as if we have total control. Then, when we come face-to-face with the realization that we, in fact, do not have complete control, or when we find ourselves in a situation that's not familiar or predictable, we may fall apart. We may become obsessed with the fact that we do not know what to expect, and sometimes we let this unravel us or create so much anxiety that we check out of our lives and get stuck in our heads.
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