Self Compassion for Personal Accountability
Ivy Griffin
If I wasn’t hard on myself, I’d never get anything done.
I have to be hard on myself to be a good person.
These are some of the most common concerns I hear from people about being more compassionate towards themselves. We have this belief that being hard on ourselves is what allows us to accomplish things and treat others with kindness and respect. But what if I told you that being compassionate towards yourself actually helps you to be a more responsible, mature, and kind person?
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