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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: sensitivity

The Most Sensitive Song of the 70's

Ivy Griffin

Over the course of his tragically short career, singer-songwriter Jim Croce became famous for his world-weary love songs and comic ballads of bullies getting their comeuppance. In his public persona, Croce embodied a very particular masculine archetype in American music and pop culture: a working-class guy with high emotional intelligence, rough-hewn but romantic and with an almost religious dedication to poetic justice.

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Coping With Responsibilities When You're Stressed Out

Ivy Griffin

Have you been feeling worn down, burned out, or exhausted to your very core? Most of us have been there, we’re there right now, or we’ll be there again. As Hemingway wrote, “the world breaks everyone.” Being human means that we’ll know loss and struggle, that there’ll be times when life goes along smoothly and times when it’s all we can do to slowly inch our way forward.

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Sensitivity vs. Weakness

Ivy Griffin

What comes to mind when you think of someone who is described as “sensitive”? Something in the realm of overly emotional, weak, or fragile? If so, you’re not alone. In a world that often glorifies toughness, sensitivity is frequently misunderstood and sometimes even dismissed as a flaw. But here’s the truth: sensitivity is not a liabilityit’s a strength that allows people to process the world deeply, form meaningful connections, and navigate life with heightened awareness.

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